Aaron has a wealth of knowledge and experience ranging from sports performance to body composition with testimonials to prove his results.  He has put his skills to the test from playing semi-pro rugby, running ultra marathons and competing in powerlifting.

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Sophia is an active K1 kickboxing fighter with a focus on functional training through strength and conditioning. She strives to empower people through performance, movement and mindset to unlock full potential and feel ones’ best self. 

A fun, motivating PT with a BSc in Sports Science and over 17 years experience. He has a unique approach to training with fitness as his passion.

He blends strength, conditioning and bodybuilding for functional aesthetics. He has run a variety of Ultra Marathons, enjoys Surfing, Snowboarding, Basketball and is a purple belt in Brazilian Jiu Jitsu (BJJ).

Grace believes exercise should be fun and challenging, focusing on compound movements to build strength and improve mobility. She is a strong believer that exercise and nutrition should be combined to create the best results and allow clients to achieve their goals in a way that is sustainable and positive.